A blood donation is a voluntary procedure that helps to save the lives of other

Benefits of donating blood:

• Improve your physical health
• Improve your emotional well-being
• Helps to reduce stress
• Helps to get rid of negative feelings
• Provides a sense of belonging

Important things to know before you donate your blood:

• You need to be 17+ to donate whole blood
• You have to be in good health to donate
• You need to provide information about medical conditions & type of medications you are taking